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High cholesterol guideHave you had your cholesterol levels checked lately? High cholesterol is a major risk factor for cardiovascular disease, which can lead to a heart attack or stroke. Cardiovascular disease kills more men and women each year than any other illness. High blood cholesterol has no warning signs. People diagnosed with high cholesterol often feel fine and therefore may not take their condition seriously. Have your cholesterol levels checked regularly. If your level is high, there are a lot of steps you can take to lower it. I. Let's Get Started
Step 1: The dangers of high cholesterol II. Diagnosing High Cholesterol
Step 4: Symptoms of high cholesterol III. Managing Your Cholesterol Level
Step 6: Maintain healthy habits Read More
Butter, margarine, and cooking oils: What should you use? Handout |
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